We all have different ideas about eliminating stress. Maybe your preferred destressing method is a massage, or maybe sleeping in, or perhaps a nice, warm…
If you’re an athlete, you might be looking for a variety of ways to help your body recover faster after a game to help you…
Most people who deal with depression and anxiety are given different ways to treat their symptoms, but many have turned to float therapy as an…
If you’ve been irritable or easily stressed lately, you should consider taking a brain break. Just like how your physical body needs sleep, your mind…
What is Micro-needling? Micro-needling is a minimally invasive treatment in which tiny punctures are made in the skin using micro-needles. It may sound like some…
Most of us have heard of floating and the benefits that come with relaxing the mind and body. But what about floating without getting wet?…
With our busy lifestyles, it can be hard to find the time to relax and let your mind unwind. Often the stress of our day…
Unlike a traditional sauna that is heated with fire, hot stones or electricity, an infrared sauna uses light to generate heat. The invisible light penetrates…
The first isolation tank was created by a neurophysiologist, Dr. John C. Lily, in 1954. However, floatation tanks didn’t become popular until the 21st century….
Have you been considering floatation therapy, but you’re not sure of what you’ll get out of the experience? We’ve put together a list of seven…
The float tank experience When you try a float tank deprivation session for the first time, you’ll be in for a unique and calming experience….
The first of its kind in Australia Peace in a Pod is the first and only spa in all of Australia to offer treatments using…
