When you’re looking for a way to boost your weight loss and reduce stress at the same time, you’ll never go wrong with a trip…
Whatever industry you are part of, rest and relaxation are vital to helping you perform at your best at work and in other daily activities….
In the world of wellness and beauty, aromatherapy massage is skyrocketing in the market place as it promises to relax the mind and body with…
They say that the eyes are the windows to the soul. In the same way that windows aren’t quite complete without the proper frames, your…
As people grow older, so does the need to stock up on your beauty guru’s favourite skincare products from A-lister brands. These beauty fads promise…
Millions of people are leading fast-paced, hectic lives that result in an inevitable mental burnout. Many reach the weekend with stress building up at the…
Floatation therapy has been around for decades and is gaining popularity in different parts of the world. The treatment is increasingly recognized because of its…
Float therapy is a fantastic way to relax and take a load off for a while, especially if you are an Aussie with a demanding…
Everyone benefits from a massage, whether it’s on a weekly basis or once every few months. It’s an opportunity for you to relax and work…
Whether experiencing high levels of stress or suffering from a chronic condition, the body tends to enter a fight-or-flight state that can be difficult to…
Many lead a hectic lifestyle which can take a toll on someone’s physical and mental health. It is challenging for one to focus on tasks…
Unlike a traditional sauna, infrared sauna does not warm the air around you while heating your body. It uses infrared lights that are not visible…
