The Different Benefits of Spa Day to Your Mental Wellbeing
People have different ways of dealing with stress. While some prefer to engage in sports, others would rather hang out with their mates to have…
People have different ways of dealing with stress. While some prefer to engage in sports, others would rather hang out with their mates to have…
The COVID-19 pandemic and the measures are taken to control it have led to increases in unemployment and uncertainty. Many have found themselves living with…
Flotation therapy has the potential to be a life changing experience every time you go. Who would’ve known a deep state of relaxation could do…
Sensory deprivation tanks, also known as isolation chambers, are used by thousands of people across the globe to treat everything from chronic pain, stress and…
It’s no secret that many people love to travel to faraway places. However, part of travelling comes jet lag and travel tension, which can seriously…
In a bid to achieve more, we all place pressure on ourselves to be, do, and achieve more. It is known as a “high-performance work”…
Float therapy is a sensory deprivation experience. People looking for pain relief and relaxation can undergo float therapy in a tank of Epsom salt and…
It’s no secret that many things can cause stress and anxiety for everyone. It could be work, their environment, or maybe even a person. Because…
Have you tried float therapy in a floatation tank yet? This invention has been around since the late 50s and has recently gained more popularity…
Pregnancy is often a thrilling time for couples and their loved ones; hearing the news of a new life having been created can be the…
As their name suggests, sensory deprivation tanks or floatation tanks are used to deprive the brain of any outside stimuli. You step inside a tank…
The new year always marks a new beginning for everyone. We take down notes for the things we would like to accomplish in the following…