Whatever industry you are part of, rest and relaxation are vital to helping you perform at your best at work and in other daily activities….
Millions of people are leading fast-paced, hectic lives that result in an inevitable mental burnout. Many reach the weekend with stress building up at the…
Floatation therapy has been around for decades and is gaining popularity in different parts of the world. The treatment is increasingly recognized because of its…
Float therapy is a fantastic way to relax and take a load off for a while, especially if you are an Aussie with a demanding…
Whether experiencing high levels of stress or suffering from a chronic condition, the body tends to enter a fight-or-flight state that can be difficult to…
Many lead a hectic lifestyle which can take a toll on someone’s physical and mental health. It is challenging for one to focus on tasks…
Imagine being able to let everything go, even for a few minutes﹘all of your troubles, worries, and concerns, drifting away, as you slide into a…
Float tanks are known around the world in many different names. People refer to them as isolation tanks, float pods, sensory deprivation tanks, and so…
If you have always wanted to experience what is perhaps the most peaceful and restful activity in the world, spending some time in a float…
It goes without saying that motherhood is tough. Having to juggle a ton of responsibilities and wear many hats can cause a lot of stress…
We all have different ideas about eliminating stress. Maybe your preferred destressing method is a massage, or maybe sleeping in, or perhaps a nice, warm…
If you’re an athlete, you might be looking for a variety of ways to help your body recover faster after a game to help you…
