Increased blood circulation carries off metabolic waste products and delivers oxygen-rich blood to oxygen-depleted muscle, so they recover faster.
Far Infrared heat relieves muscle tension and thereby helping your body to make the most of its intended healing abilities.
Weight Loss – The heat generated by an infrared sauna causes our core temperature to increase, leading to an increased heart rate which is the same increase in heart rate that we experience when exercising. When our bodies have to work harder to lower our core temperature or keep up with an increased heart rate, our bodies will naturally burn more calories, resulting in weight loss. To see the results for yourself, book in for an infared sauna treatment in Perth today!