Flotation therapy is a simple, relaxing, and effective method by which you can provide ease to your and help it attain a state of deep relaxation for an extensive period of time – the kind of relaxation you can experience only if you are in a deep meditative state.
With the luxury of flotation therapy, you can easily and conveniently relax your body, relieve your mind of a plethora of stress drivers, improve your skin health, and boost your overall energy level, health and wellness.
Flotation therapy, also called floating, essentially requires you to float in a relaxing pool filled with salt water. As you float, you experience a feeling of extreme lightness and weightlessness, which is similar to the feeling you get in the waters of the Dead Sea.
Why? Because this water, which is treated with salt, contains a saturated saline solution that is gently heated to the temperature of your skin (35.5°C). The pool is usually kept in a completely dark and quiet place, because it has been observed that up to 80% of the stress and workload of the human brain exists because it processes and reflects on external environmental stimuli.
When you float in this isolated pool, all kinds of eternal stimulation are screened out. As that happens, the mind creates a more imaginative space and room for creative ideas as well as self-awareness take shape. The many muscle groups and tissues in the mind get a chance to delve into a state of deep relaxation.
In essence, float therapy services in Perth, free you from gravitational sensation, temperature, sight, touch and sound. Float therapy spa in Perth can easily help you save, conserve, and redirect your physical and mental energy, thereby providing you a refreshing boost of unused energy.
Float therapy service in Perth, helps to decompress the spine and induce a state of ultra-deep relaxation which can effectively lower cortisol levels and relieve the tension stored in the muscles.
People often ask, ‘what is the best float therapy service near me’? To enjoy the many benefits of float therapy, book an appointment at Peace in a Pod float therapy spa now.
When was float therapy discovered?
The floatation tank was discovered in the mid-fifties by Professor Dr. John C. Lilly (1915 – 2001), a famous neurophysiologist, when he was on assignment for the National Institute for Mental Health.
During this hour, there were two clashing observations about how the human brain responds under sensory deprivation. On one hand, people argued that the brain would shrink its activity to an extent that the brain cells would die off if all kinds of external stimulation were to be screened out.
Lilly, however, stood convinced that the opposite was true and proved his theory by establishing the first flotation tank in 1954. In a number of other experiments that followed, he proved that certain activities in the brain are triggered when the senses are deprived and that during those isolated and long hours in the tank, a person is likely to experience several moments of imagination and creativity.
Lilly carefully examined the effects of the tank for a number of decades on his staff and himself too, but ultimately floated away from his employer.
He made the whole world aware of the tank and its beneficial effects and carried on his research and studies in an institute he founded for this purpose. Lilly spent the remainder of his life in Maui, Hawaii where he researched dolphins, and died in 2001.
How does float therapy increase your energy levels?
There are several benefits of float therapy services in Perth, and they have all been studied in depth in more than 600 different universities. Floating was first introduced at the National Institute of Mental Health in Maryland, USA.
A number of scientific investigations were made by some of the most renowned universities of the US on float therapy benefits, and it was discovered that flotation is not only good for your body, but it is also good for your mind.
Float therapy benefits for the body
On a physical level, a trip to a float therapy spa in Perth can provide relief to your body, muscles, joints, and most importantly, your spine.
Float therapy benefits the body by helping restore the energy that the body loses as a result of exhaustion and constant work. It helps relieve chronic and persistent tension in the body, and reduces chronic pain symptoms.
Furthermore, float therapy services in Perth ease migraines, and support healing processes of herniated discs, joints, pulled muscles, lumbago, sciatica, and sprains.
It addresses high blood pressure, slows the pulse rate, and expands the blood vessels to increase the supply of blood to every cell in the body. More blood supply to the cells means more oxygen reaches the cells, and hence each cell in the body gets an instant boost of energy.
Float therapy’s benefits are not only confined to your inner health either. It induces a soothing and positive effect on the skin, reducing acne, neurodermatitis, and psoriasis in the process.
If you have been travelling and suffer from jet lag, you can book an appointment at Peace in a Pod float therapy spa now to make your body and mind feel better.
Float therapy benefits for the mind
Float therapy services in Perth work to reduce stress-related chemicals in the brain and also synchronise its different hemispheres. It reduces brain wave frequency and supports autogenic training, meditation, and super-learning.
When you float in the pool, you instantly feel energized as all your stress goes away, and the results last long after you are done with your floating experience.
The inclusion of Epsom salt in the float pool provides a sense of weightlessness, as if you’re floating on air, giving you a lighter and clearer head.
If you say ‘I’m in search of a float therapy near me,’ people in Perth will most likely suggest that you book an appointment at Peace in a Pod float therapy spa. Floating regularly fills you up with insurmountable positive energy and helps you manage your stress better, improves your health, and boosts your fitness.
Float therapy services in Perth allow you to sleep better, feel more energized, and work happier. The Epsom salt helps your body replenish its sulphate and magnesium levels, which relax your muscles, relieve headaches, flush toxins, and more.
If you are looking for the best float therapy spa in Perth, visit Peace in a Pod, and book an appointment now.